MOVE30 OCT21 by Tiffany Crawford | Nov 15, 2021 | Move30… we upskill our sit-to-stand savvy with a twist, learn to bend sideways, and react to whistles when it’s time to play.
MOVE30 JUL21 by Tiffany Crawford | Jun 11, 2021 | Move30… we upgrade the body’s stop-and-go systems by “falling” off The STEP and using the ViPR to catch some air like on a pogo stick!
MOVE30 APR21 by Tiffany Crawford | Apr 13, 2021 | Move30… we stand up from an awkward seated position on an inclined STEP and learn how to rotate a ViPR through space with confidence.
MOVE30 JAN21 by Tiffany Crawford | Jan 22, 2021 | Move30My low back feels better with each experience! Never realized how much ANKLES affect movement – WOW!! LOVED the rowing race in the Play.
MOVE30 OCT20 by | Oct 1, 2020 | Move30True Movement Medicine! MOVE30 feels so GOOD! LET’S MOVE Better TODAY! Ring in New Year with MOVE30!
MOVE30 JUL20 by | Jul 1, 2020 | Move30Able to bend down with more range! Rotation and Bending! MOVE30 helpful in keeping me mobile! Just what the doctor ordered!