LET’S MOVE!®
On Demand

Mossa On Demand
Improve Your Fitness and Your Movement Health

With the recent launch of MOSSA On Demand, we make our highly respected club programming easily accessible to you at home or wherever you may be, all from the convenience of your device. It’s the easiest way to keep moving.
MOSSA WORKOUTS
MOSSA’s history of programming is rooted in its understanding of the market and the challenges most of the population face to engage consistently in some form of fitness. It integrates a successful formula, MOSSA’s proprietary M4 Programming, of highly effective movement with chart-topping, popular sound-designed music, delivered by a motivational, professional team. Each workout is rigorously tested to give invaluable metrics to ensure your enjoyment and success. With MOSSA Workouts, regardless of age or condition, you’ll become a better move, be more resilient, and feel better in your body. If you are just starting your movement journey or an athlete pushing your performance, we will help you get muscle and movement strong, so you can move younger, longer!
Movement
Movement as a foundation for exercise, as a platform for a company, may seem simplistic. But you would be hard pressed to find an individual, regardless of whether they are sedentary, fit or athletic, that doesn’t battle with limited range of motion, or pain in their back, hips, legs. Like drinking enough water each day, movement, MOSSA’s programming that improves your Movement Health, can be the opportunity to change the way you feel and live.
Music
MOSSA music, popular chart-topping hits from every decade, is unique in that it is customized and engineered for each workout. An exclusive arrangement with the industry’s top music producer ensures the highest quality, emotive, and heart pounding playlists will inspire you to move!
Motivation
We are a diverse mix of fitness professionals, exercise physiology nerds, life-long athletes, weekend warriors, and avid group fitness participants, each with a unique movement story. Because of this, it’s important to us to motivate rather than intimidate, encourage rather than discourage, and to make you feel connected. No hype, just authentic, caring coaching. Plus, the group environment, either live or On Demand, creates an unsurpassed motivational push that will move you!
Metrics
If you want to understand how serious we are about our programs, just look at the metrics. Over 300 hours are poured into each and every release to ensure safety, effectiveness, and enjoyment. In collaboration with clubs and their instructors we run a minimum of 150 field test workouts before its worldwide release, all designed to move you.
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THE FITNESS INDUSTRY SUFFERS FROM A TYPE OF TUNNEL VISION THAT FOCUSES PRIMARILY ON EXERCISE AS A MEANS TO CHANGE SHAPE, BURN CALORIES, OR GAIN GOLIATH LIKE STRENGTH.
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Testimonials
Let's Move!®
Interested in Mossa?
MOSSA serves the club and home markets globally with its world-class programs. Let us know if you’re interested in learning more.