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Become an

Instructor

Training Calendar

Calendar

Instructor Training Costs

Group Active, Group Blast, Group Fight & Group Groove

(2-day training)

Early Bird rate per person

Standard rate per person

Group Centergy & Group Power

(3-day training)

Early Bird rate per person

Standard rate per person

Group Core

(online training only)

Online Training rate per person

Online Trainng rate per person

Group Ride + R30

(2-day training includes both programs)

Early Bird rate per person

Standard rate per person

3D30 + MOVE30

(2-day training includes both programs)

Early Bird rate per person

Standard rate per person

MOSSA’s training registration policy offers an Early Bird rate and a Standard rate. The Early Bird rate applies when registering at least 3 weeks prior to the first day of the training. Any training registration that takes place within 3 weeks of the first day of the training will be subject to the Standard rate.

The training rate includes a Program Release (music, workout video, education, program notes) and video assessment which is a $36 and $50 value respectively. All prices in US dollars (USD).

Cancellation Policy: Your refund request must be emailed to training@mossa.net by 5pm EST ten (10) business days prior to the Training date to receive a refund less an administration fee of $50. Cancellations within ten business days of the Training or no-shows are non-refundable.

Become An Instructor

Getting Started

STEP 1

Find a MOSSA Licensed Facility in Your Area

Use our Program Locator to search for a current MOSSA licensed facility in your area. In order to attend training, you need to be associated with a licensed facility. ** The owner or group fitness director of a licensed MOSSA facility will need to approve you in order to attend the Training.

STEP 2

Register Online for a MOSSA Training

Our training dates are listed on the Training Calendar. Select a Training to attend and complete the Training Registration online. In order to complete your registration, you will need to fill out and submit your Instructor Agreement and to sign up for Autoship.

STEP 3

Receive Confirmation of Approval

After you have submitted your registration online, we will contact the facility for approval in order for you to attend the training. An approval must be received prior to attending. This process can take 3 to 5 business days. To expedite this process, please have your Group Fitness Manager contact our Training Department to confirm your association with the facility.

Instructors Bring Mossa Programs to Life

MOSSA Programs Combined with Instructor Passion

The heart and soul of all MOSSA program experiences is the instructor. Their commitment, spirit, and passion to get more people moving brings MOSSA programs to life! Our Program Development Teams are committed to creating the highest quality programs for you, your facility, and your members. We also work diligently with management to support and develop the instructor team so together we can pack your room and get more people moving!

Become an Instructor

WE CREATE THE CONTENT. YOU CREATE THE CONNECTION

To get more people moving, we need to find enthusiastic, empathetic, energetic people to bring our programs to life! You don’t need experience. You just need a desire to learn something new and a passion to get people moving!

New Releases EACH QUARTER

QUARTERLY RELEASES TO KEEP MEMBERS MOVING

Think of us as your research and development team. Each quarter we provide instructors with new music and new workouts. We spend hundreds of hours designing the workouts and mastering the music to ensure that they include cutting-edge exercise science, all designed around our M4 Programming philosophy.

Instructor Education

Develop and Grow

In addition to new music and new workouts, each quarter we provide instructors with education to keep them up to date with the evolution of our programming philosophy, changes in program brand architecture, and new developments in exercise science … all designed to help you get more people to move!

What To Know Prior To Training

REVIEW AND SIGN INSTRUCTOR AGREEMENT

You should have completed this step when you registered for the training, if not, the link is at the top of this page.

DOWNLOAD YOUR INSTRUCTOR WORKBOOK

You will receive a link to files that contains your Instructor Workbook in PDF format for the training. Be sure to download these files to your computer or tablet to be prepared for the training.

A DIGITAL DEVICE FOR OUR DIGITAL PLATFORM

Your training resources will include a video of the workout for you to review and practice. You will need to watch this video over the course of the training and to prepare for your homework each night. All of our instructor resources are delivered via our digital platform MOSSA GO. In order to view and download resources you will need a laptop and/or a mobile device to download the MOSSA GO app. You will receive additional instructions in your training confirmation email. For 3D30/MOVE30 training, you will need to bring a video recording device (smartphone, tablet, or video camera) with enough memory to video 15 minutes of footage, approximately 2GB of space available.

PLAN ON HOMEWORK

You will be assigned homework each night. We recommend keeping your schedule clear for the evening(s). For Group Core and 3D30/MOVE30, there is no homework assigned.

BRING EXTRA CLOTHES AND APPROPRIATE SHOES

We suggest that you dress in layers as temperatures may vary throughout the day. You may also want to change clothes during the breaks in the day. We mentioned that you will be moving, right?!

BE PREPARED TO WORK AND WORKOUT

It is important to know that the MOSSA trainings include physically demanding workouts and are therefore only appropriate for individuals in good physical and mental health. If you have the ability to participate in the workout at your facility, we recommend taking the workout for at least 2-4 weeks prior to the training.

PARTICIPATE IN 100% OF THE TRAINING

You are required to complete and participate in all of the allotted days of the training, participating in all aspects of the training. If you are unable to attend or participate in 100% of the training, you will not receive a certificate of completion for the applicable CEC’s, nor will you be able to submit a video for assessment.

HEADPHONES REQUIRED

You will also receive your music digitally. It is important that you have a way to listen to music over the course of the training with headphones. Your training confirmation email will include details on how to access your music through a laptop or mobile device.

ARRIVE ON TIME FOR THE TRAINING (15 MINUTES EARLY)

Instructors who arrive more than 10-minutes late (after the trainer led workout has begun) will not be permitted into the training.

BE READY TO MOVE

If you are not able to participate in live workouts prior to the training and are interested in learning more about the program you are training for, you can experience all of our workouts via our digital streaming platform MOSSA On Demand. Participating in the workouts before the training is a great way to prepare for your journey as an instructor and will help you get muscle and movement strong for the weekend!

HAVE FUN!

What is Expected After Training?

Within 90 days of completing your Initial Training you are required to submit a video of you teaching the entire workout in a live setting. For 3D30/MOVE30 Initial Trainings, you are required to pass the assessment and complete additional online education prior to being able to teach at the facility. Additionally, for 3D30 you will be required to submit an additional video covering some of the program’s most common three-dimensional movement patterns. 

Learn More About Assessment

TRAINING FAQ’s

Will I receive Continuing Education Credit (CEC’s) for completing an Initial Training?

Yes. You will receive CEC’s after successfully completing a Live Training or an Online Training. The amount of CEC’s will vary depending on the specific MOSSA program. Please see program specific information in our CEC’S FAQ section.

I have an injury. Can I just sit and watch the training?

While instructors may take appropriate options during training, it is important to know that MOSSA trainings include physically demanding workouts and are therefore only appropriate for individuals in good physical and mental health. All instructors must be able to fully participate in all aspects of the training.

I don’t have a smart device or laptop. How can I get the training materials?

We do not create a physical product. MOSSA GO is the sole delivery mechanism for instructor materials. We recommend borrowing a device or laptop for the training.

I’ve already been through training. Can I audit or just sit and observe the training?

No. Everyone attending the training must register for and fully participate in the training

I have a prior commitment. Can I leave early or arrive late?

No. You are required to complete and participate in all allotted training days, participating in all aspects of the training. If you are unable to attend or participate in 100% of the training, you will not receive a certificate of completion for the applicable CECs, nor will you be able to submit a video for assessment.

I’m pregnant. Can I still take the training?

Pregnant instructors may take appropriate options during training but must be able to fully participate in all aspects of the training. It is important to know that MOSSA trainings include physically demanding workouts and are therefore only appropriate for individuals in good physical and mental health. Pregnant instructors should get clearance from their physician.

I don’t have a printer. Can I receive a printed Instructor Workbook?

In an effort to be kinder to the environment, we no longer print Instructor Workbooks. For in person trainings, you will receive a link to files that contain your Instructor Workbook in PDF format. Be sure to download these files to your computer or tablet to be prepared for the training. For online trainings, you will download the Instructor Workbook from the online training platform.

Let's move

Interested in Mossa?

MOSSA serves the club and home markets globally with its innovative and inclusive programs. Let us know if you’re interested in learning more.

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