Group Ride® is a 60-minute cycling experience brought indoors that will get you heart, lung, and leg strong. Inspiring music sets the pace and creates the terrain as you roll over hills, chase the pack, spin the flats, climb mountains, and sprint to the finish! RIDE ON!
For our partners … Everyone can ride a bike.
Group Ride will become one of your largest servicing programs since everyone can ride a stationary bike and most need a simple way to cardio train. Because of its authentic and athletic design, it will also be a key asset in attracting men. Group Ride will be a powerful tool to redirect traffic from your cardio equipment and get them into groups.
For participants … Sweat, burn calories, sweat more!
Hit the road in Group Ride, a fantastic way to improve your cardio fitness, burn calories, and shape and strengthen your lower body. An inspiring soundtrack will be the wind at your back, as you roll over hills, conquer mountains, and fly through flats, and you control the intensity, making this a perfect path for new exercisers or avid cyclists!
... endurance training that appears as 45-second intervals with a pause to push at 30 seconds & 4 mountains to climb in 7 minutes!
... we channel our inner Elvis with the Roll song Suspicious Minds & go from an all-out Race to Standing Climb in Intervals.
... everything is EXTRA…extra time, extra tension, extra ramps, extra climbs, extra beats!
... all the climbing in all the places! Ride introduces the theme with Standing Climb and 8 climb-based intervals seal the deal.
... Seated Climb ramps in Intervals to the song Pump Up The Jam and two huge, long mountains in Climb.
Another exhilarating Ride! Speed + strength = hustle + muscle in Intervals. Here Comes The Hotstepper to warm up. 80-sec Climb-GIVE IT A GO!