Group Fight® is a gripping hour that builds cardio fitness, total-body strength, and coordination. Combine the hottest, adrenaline-fueled MMA movements from the boxing ring to the fighting cage with cutting-edge exercises from outside the octagon. Thrilling music and motivational coaching will get you fighting fit. FIGHT FOR IT!
For our partners … Appeal to younger members.
Group Fight will enable you to offer a very athletic, super fun way to train cardio and total body strength. With high-energy music, fantastic sound effects, and the latest MMA moves, participants will be addicted. It’s also great for bringing men into the group fitness room because of the aggressive feel. In addition, it’s an effective feeder program into any equipment based martial arts or boxing program.
For participants … Feel like a superhero!
Group Fight is for anyone wanting a challenging, athletic, and motivating workout. It’s explosive, electric, and thrilling. MMA moves drive a great cardio experience that also strengthens the entire body. It’s a great way to add variety to your training and improve timing, precision, and focus. Plus it’s a great way to kick stress out of your life!
VIDEOS
Group Fight OCT20
There's something for everyone! Knees in Muay Thai 1! Super Box, The Hop, So Much Fun! Big Combinations, BIG RESULTS!
Group Fight JUL20
One balanced workout! Elvis has spotted in the Octagon! Can we get an Amen for Superbox?! Mixed Martial Arts 2 WOW!
Group Fight APR20
Explosive strikes with T.N.T.! Double Down Punch was a hit! Shin Kick is a new fan favorite! Circular Push Ups were EPIC!
Group Fight JAN20
There's something for everyone! Knees in Muay Thai 1! Super Box, The Hop, So Much Fun! Big Combinations, BIG RESULTS!
Group Fight OCT19
The Power for this was HUGE! Super Box, our shoulders on FIRE! Box moves with the music! Power Crosses are back!
Group Fight JUL19
Great music, new moves! Group Fight is where it's at! 3D movement training! Spinning Elbow is a SHOW STOPPER!