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Group Ride Videos

VIDEOS

Group Ride JAN24

Group Ride JAN24

... the breaks are manipulated (more? less? none?) for an unpredictable ride and a harmonica drives the Intervals song Good Time.

Group Ride OCT23

Group Ride OCT23

... tempo changes dictate intensity with a mix of gradual ramps, sudden speed changes, and speed surges!

Group Ride JUL23

Group Ride JUL23

... extra helpings of Seated Climb and the rock cover of Danger Zone that scored perfect tens for programming and music!

Group Ride APR23

Group Ride APR23

... starters and finishers for all but two working songs and an epic Climb to the song Enter Sandman!

Group Ride JAN23

Group Ride JAN23

... 5 intervals that get faster, a Sprint that gets faster (the song is called I Wanna Go Faster so…), & a Climb that gets…steeper!

Group Ride OCT22

Group Ride OCT22

... 14 speed surges, an Intervals accordion approach (45-30-15-30-45-30-15), and the iconic sax solo from Baker Street for Spin.

Group Ride JUL22

Group Ride JUL22

... country song ‘Country Girl (Shake It For Me)’ gets us through Terrain & short, steep mountains in Climb provide an aftershock!

Group Ride APR22

Group Ride APR22

... endurance training that appears as 45-second intervals with a pause to push at 30 seconds & 4 mountains to climb in 7 minutes!

Group Ride JAN22

Group Ride JAN22

... we channel our inner Elvis with the Roll song Suspicious Minds & go from an all-out Race to Standing Climb in Intervals.

Group Ride OCT21

Group Ride OCT21

... everything is EXTRA…extra time, extra tension, extra ramps, extra climbs, extra beats!

Group Ride JUL21

Group Ride JUL21

... all the climbing in all the places! Ride introduces the theme with Standing Climb and 8 climb-based intervals seal the deal.

Group Ride APR21

Group Ride APR21

... Seated Climb ramps in Intervals to the song Pump Up The Jam and two huge, long mountains in Climb.

Group Ride JAN21

Group Ride JAN21

Another exhilarating Ride! Speed + strength = hustle + muscle in Intervals. Here Comes The Hotstepper to warm up. 80-sec Climb-GIVE IT A GO!

Group Ride OCT20

Group Ride OCT20

Interval Training our way! RAMPS in unexpected places! 7 right turns in Sprint is FIRE! One word for Climb, KNOCKOUT!

Group Ride JUL20

Group Ride JUL20

Achieve higher mileage than normal! Intervals 45/45 really made you WORK! Climb was EPIC! Power Starts in Terrain were FIRE!

Group Ride APR20

Group Ride APR20

Pyramid style Intervals are back! On a mission to finish the Sprint! Climb is a crowd favorite! The Music will make you MOVE!

Group Ride JAN20

Group Ride JAN20

Interval Training our way! RAMPS in unexpected places! 7 right turns in Sprint is FIRE! One word for Climb, KNOCKOUT!

Group Ride OCT19

Group Ride OCT19

AC/DC Roll…was EPIC! Power Start is back! Climbing demands, TURN IT UP! Holy RAMPS Batman!!!

Group Ride JUL19

Group Ride JUL19

Ultimate Leg Day! We like our seated climbs HEAVY! Motownphilly is back! I had that much FUN! Ride On!

Group Ride APR19

Group Ride APR19

FANTASTIC WORKOUT! Truly pushes the Endurance! Singing along to Brown Eyed Girl! Pedal fast, pedal far, turn it up!

Group Ride JAN19

Group Ride JAN19

Endurance theme was on point! The whole workout felt like riding outdoors! Great way to push outside your comfort zone! Sprinting and screaming to Foo Fighters!

Group Ride OCT18

Group Ride OCT18

Heavy resistance theme was a hit! This is a 5-star Ride release! Intervals will make you FREAK! You will feel the steep climbs for days!

Group Ride JUL18

Group Ride JUL18

Power and strength were a huge hit! Good Vibrations in our legs for Ride! Chase is a Ride revolution! Slow, heavy Climb was a crowd favorite!

Group Ride APR18

Group Ride APR18

Endurance focus was awesomely tough! Killer playlist! Seated Climb ramps were intense! We conquered pyramid training!

Group Ride JAN18

Group Ride JAN18

Everyone brought their A-game! Power + Strength = Results! Rolling over six hills smoked the quads! Never been so determined to nail a Climb!

Group Ride JUL17

Group Ride JUL17

Love the load – turn it up! RIDE ON with Twenty one Pilots! Five climbs were FIRE! Finish line singing Good Lovin’!

Group Ride APR17

Group Ride APR17

Awesome music. Intense programming. Heart was pumping like crazy during Chase! Truly epic Climb! Sprint to the finish brought it home!

Group Ride JAN17

Group Ride JAN17

Felt like leg day in the weight room! The sweat, the burn, the intensity! You really can’t ask for more! All those Seated Climbs were a hit!

Group Ride OCT16

Group Ride OCT16

Trained like never before! Those Intervals are A-MAZ-ING! 50-second climb was a shocker! Our legs were BAKED in Cherry Pie!

Group Ride JUL16

Group Ride JUL16

BAM! This workout is a giant butt-kicker! Chase had me singing Hallelujah! Power training is NO JOKE! Killer programming. Killer results.

Group Ride APR16

Group Ride APR16

Nonstop from beginning to end!! Inspired a class full of fist bumps! Epic! OVERLOAD TRAINING was insane!

Group Ride JAN16

Group Ride JAN16

Race before climb is Iconic. Loved climbing those Hollywood hills. I became a Warrior. Better bring your BEAST MODE!!!

Group Ride OCT15

Group Ride OCT15

Intensity and athleticism are incredible. Rampalicious! Hardstyle…is my CHURCH. 4 minutes + 1 Ramp = butt kicker!

Group Ride JUL15

Group Ride JUL15

60-second race ending Chase was the BOMB! Epic Climb track! Back to basics is a trick. Ha! Great workout!! SPRINT! Full of energy and motivation!

Group Ride APR15

Group Ride APR15

Love, love, love the power theme! Ramp of the Intervals is Ramp-donkulous! Climb-insanity! The workout was the talk of the CLUB!]

Group Ride JAN15

Group Ride JAN15

Please don’t change a thing. Nailed it! The duration objective was a killer success. THAT. WAS. EPIC.

Group Ride OCT14

Group Ride OCT14

Motivated to ride harder and sweat more! Great challenge from longer end sections. Loved the flat Terrain track. Never disappointed! A winner…no doubt.

Group Ride JUL14

Group Ride JUL14

Push beyond my limits! In Group Ride we all finish first. Reduces my stress. RIDE gives me my drive!

Group Ride APR14

Group Ride APR14

LOVE that every song ends seated. A total winner! Really challenging. Light 'em up!!

Group Ride JAN14

Group Ride JAN14

A Champion of a Ride! On a scale of 1-10, this is an 11! Best diversity of music. Nailed it!

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