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MOVE30 OCT19

MOVE30 OCT19

by | Oct 1, 2019 | Move30

MOVE30 helps me keep up! I have a ‘SPRING’ in my step! MY BODY feels RESILIENT and STRONG! I feel every time I finish.
MOVE30 JUL19

MOVE30 JUL19

by | Jul 1, 2019 | Move30

More range of motion! Relieves the tightness and soreness! Essential component of my lifestyle! Helps me move better!
MOVE30 APR19

MOVE30 APR19

by | Apr 1, 2019 | Move30

MOVE30 is like a full-body massage! I move better, I feel better, I function better! Foundation for the basic movements of life! Exercises really opened up my hip flexors!
MOVE30 JAN19

MOVE30 JAN19

by | Jan 1, 2019 | Move30

Opened my eyes to Movement Health! Ankle mobility is a new concept and I LOVE IT! I could feel my core working! The Play section was fun and challenging!
MOVE30 OCT18

MOVE30 OCT18

by | Oct 1, 2018 | Move30

30 minutes is all it takes to feel younger! Lunging and squatting are such helpful skills! Going at my own pace makes all the difference! I’m already moving better!
MOVE30 JUL18

MOVE30 JUL18

by | Jul 1, 2018 | Move30

Finally a program that’s made for me! Ground-to-standing translates to FREEDOM! First time I’ve enjoyed exercise in many years! My body felt better as we went along!