by Jeffrey Pinkerton | Mar 28, 2023 | Group Active
… finishers at the end of every working phase and the mega mash-up Get Back vs. Baby Got Back for Arms training.
by Jeffrey Pinkerton | Mar 28, 2023 | 3D30
… Vitality builds a ViPR flow and good things come in 3s in an endurance-focused Performance phase, including the Challenge!
by Jeffrey Pinkerton | Feb 22, 2023 | Webcasts
Need Instructors? Join the Webcast. Join the Movement. SUMMARY: Just about every facility we talk to needs to grow their instructor team. The instructor team drives the group fitness schedule. The schedule drives participation. And participation impacts membership and...
by Jeffrey Pinkerton | Feb 22, 2023 | Hidden Videos
Summary: Join the Movement is our recruitment initiative, created to help you start the conversation and build a steady flow of recruits, trainees, and new instructors. And Join the Movement is a two-way street; we’ll help you identify and draw in curious and...
by Jeffrey Pinkerton | Feb 8, 2023 | Blog
I can’t make time to exercise. I don’t have time to exercise. I don’t understand where people find time to exercise. We hear it all the time. (And, yes, we’ve even said it.) Yet, down we go, making time to dive into the rabbit hole of cute puppy videos, or...