Webcast – Selling Social
Summary: People can exercise anywhere. If exercise is just about looking after our physical selves, we can do it at home, outside, at the cheap competitor’s place… wherever! But physical fitness is only a portion of our overall health and wellness. When we move...
Webcast – Metrics, MOSSA, and Motionvibe
SUMMARY: Understanding your group fitness KPI’s (Key Performance Indicators) is critical to building and maintaining a robust and profitable group fitness department. Combine that data with a few important MOSSA Metrics and your team can set goals, track progress,...
Movement Health
What is Movement Health? Living in a competent, confident, injury-free body for an extended active life expectancy – is a high priority to us at MOSSA. In this education, we’re excited to share with you how and why we program our workouts and work-ins (recoveries) to...
Webcast – YMCA Group Exercise New Member Onboarding
The Future of Fitness is Friendship
It’s Not All About the Experience
Raise the Bar: Innovation in Strength Training
Steak Done Well: Sell What Sells
More than Muscles: Benefits of Strength Training