What’s New with 4Q?

What’s New with 4Q?

by | Dec 4, 2023 | Hidden Videos

What’s New with 4Q? Gain a deeper understanding of the 4Q model, the difference between muscle versus movement-training, loaded multiplanar training, and IoM’s freedom of motion principle; and how all of these concepts are applied to MOSSA programs to keep...
Athletes and Loaded Movement Training

Athletes and Loaded Movement Training

by | Nov 13, 2023 | Hidden Videos

Athletes and Loaded Movement Training Athletes are always looking for a competitive edge. Loaded Movement Training with the ViPR PRO® is key  to improving athletic performance and building an unbreakable body. MOSSA Programs with the VIPR PRO® MOSSA partners with the...

Discovery Hour – Group Fight Demo

by | Oct 17, 2023 | Hidden Videos

Discovery Hour: Group Fight A Discovery Hour Event is a great way for your team and new potential recruits to learn more about MOSSA and experience a workout (or multiple workouts). It’s also a great opportunity to see how well people move, if they can move in...