Webcast – Join the Movement
Summary: Join the Movement is our recruitment initiative, created to help you start the conversation and build a steady flow of recruits, trainees, and new instructors. And Join the Movement is a two-way street; we’ll help you identify and draw in curious and...
Webcast – Selling Social
Summary: People can exercise anywhere. If exercise is just about looking after our physical selves, we can do it at home, outside, at the cheap competitor’s place… wherever! But physical fitness is only a portion of our overall health and wellness. When we move...
Webcast – Metrics, MOSSA, and Motionvibe
SUMMARY: Understanding your group fitness KPI’s (Key Performance Indicators) is critical to building and maintaining a robust and profitable group fitness department. Combine that data with a few important MOSSA Metrics and your team can set goals, track progress,...
Movement Health
What is Movement Health? Living in a competent, confident, injury-free body for an extended active life expectancy – is a high priority to us at MOSSA. In this education, we’re excited to share with you how and why we program our workouts and work-ins (recoveries) to...
More than Muscles: Benefits of Strength Training
New Member Onboarding: Over-Welcoming or Overwhelming?
Team vs. Technology and the Future of Fitness
Setting Goals for Group Fitness
Does Exercise Have to be Boring and Bitter?