MOSSA Program Development System
MOSSA’S PROGRAM DEVELOPMENT SYSTEM: With eleven different group fitness programs and the industry’s most comprehensive program development and testing process, MOSSA’s expertise is in designing workouts to reach the widest audience possible. With powerful...
Program Overview: Move Together
WHAT IS MOVE TOGETHER? MOVE TOGETHER will have you feeling and moving better in only 30 minutes! Build Movement Health by mastering the fundamental patterns that encompass everything you do in life. Grow your movement confidence with expert coaching, motivating music,...
Join the Movement! Inspire People to Move
Join the Movement! Inspire People to Move Have you ever thought about becoming a group fitness instructor? Curious how you would start? Do you have a desire to help other people? Looking for a way to make working out about more than just the workout? The world has...
Marketing for Launch
Need to Build More Excitement? Do Something Exciting! SUMMARY: For the Initial Launch of a new program, we recommend a 4-Week Marketing Timeline consisting of team practices, staff workouts, social media marketing, sales team preparation, and a launch event with...
More than Muscles: Benefits of Strength Training
New Member Onboarding: Over-Welcoming or Overwhelming?
Team vs. Technology and the Future of Fitness
Setting Goals for Group Fitness
Does Exercise Have to be Boring and Bitter?