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3D30 JUL24

3D30 JUL24

by | Jul 1, 2024 | 3D30

… Performance equals 3 movements that cover all 3 planes of motion in 3 periods to enhance 3 skills, power, endurance & speed!
Group Fitness Room Design

Group Fitness Room Design

by | Apr 23, 2024 | White Papers, YMCA

DOES YOUR GROUP FITNESS ROOM ENCOURAGE PARTICIPATION? OR CHASE PEOPLE AWAY? Summary: Delivering a great member experience is critical to attracting more people to your facility and improving member retention. The design of your group fitness room can affect the member...
What’s New In Your Group Fitness

What’s New In Your Group Fitness

by | Apr 23, 2024 | White Papers, YMCA

What’s New in Your Group Fitness? Summary: Imagine if Apple released the iPhone…once. If Nike stopped innovating after the 1983 Pegasus. If you launched group fitness a while back…and haven’t offered an update or upgrade since. Brands don’t become great by...
MOSSA Metrics: The Value of Group Fitness

MOSSA Metrics: The Value of Group Fitness

by | Apr 17, 2024 | White Papers

MOSSA METRICS: THE VALUE OF GROUP FITNESS THE CHALLENGE: Group fitness departments are often seen as an expensive amenity. THE SOLUTION: Tracking your metrics and KPIs (key performance indicators) for your group fitness department can help you measure and manage the...