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Group Groove® is a sizzling cardio experience that will make you sweat with a smile. During this energizing hour of dance fitness, you’ll experience a fusion of club, hip-hop, and Latin dance styles set to the hottest current hits and the best dance songs ever produced! IF YOU CAN MOVE, YOU CAN GROOVE!

For our partners … Deliver fun in fitness.

You’ll tap into a new audience of dance fitness fans and new exercisers with Group Groove, a widely appealing cardio workout that allows you to emphasize the fun in working out. Multiple dance styles magnify the appeal, and newcomers will feel as successful as dance pros! Offer a workout that feels like a dance party any day and makes a perfect happy hour for events!

For participants … Sweat, burn calories, and have fun!

Get to the Group Groove dance floor for a cardio bash that makes the time and sweat fly. You’ll smile and shout your way to a healthier body and an energized soul, moving to a playlist of hip hop, club, and Latin favorites. If you love the idea of getting stronger with a smile, RSVP now for Group Groove’s 60-minute party.

VIDEOS

Group Groove APR19

Group Groove APR19

Burning calories and having fun! This dance party was the bomb.com! Groove will have you screaming! All aboard the party train!

Group Groove JAN19

Group Groove JAN19

Super-charged sweat and smiles! Whole workout is dripping with FINESSE! Legs were ALIVE in CardioDANCE 2! Dancin’ Fool is the best Finale EVER!

Group Groove OCT18

Group Groove OCT18

So much SASS-itude! LowDANCE is simply the BEST! Will make you drop it like it’s hot! Finale will leave you smiling and soaked!

Group Groove JUL18

Group Groove JUL18

Fun, sassy, playful, and definitely intense! The hottest dance party imaginable! This workout was love at FirstDANCE! Shake Ya Rump in LowDANCE!

Group Groove APR18

Group Groove APR18

Sweatiest dance party in town! Loved the Latin and urban feel! Bring Em Out brought the house down! Loved the Latin and urban feel!

Group Groove JAN18

Group Groove JAN18

Get ready to break out in a full-body sweat! Tons of sneaky core work! Bring Em Out brought the house down! Sizzling hot Latin moves in Chantaje!

Learn More About Offering Group Groove to Your Members

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