Group Groove® is a sizzling cardio experience that will make you sweat with a smile. During this energizing hour of dance fitness, you’ll experience a fusion of club, hip-hop, and Latin dance styles set to the hottest current hits and the best dance songs ever produced! IF YOU CAN MOVE, YOU CAN GROOVE!

For our partners … Reach a new type of member.

Group Groove will enable you to bring in a whole new membership base by tapping into something “hot” – dance! Shows such as So You Think You Can Dance and Dancing With The Stars have pushed many dance styles into the mainstream. Tapping into this trend, Group Groove includes many dance styles rather than just one or two to have the widest appeal possible.

For participants … Sweat, burn calories, and have fun!

Group Groove is great for those that might think exercise is a bit too serious and prefer to smile, scream, and sweat their way to getting fitter and healthier. If you always tap your foot or wiggle your hips when you hear music, or if you want your hour of exercise to fly by, well then, Groove is for you!

VIDEOS

Group Groove OCT19

Group Groove OCT19

Everyone's hips were howling! FIREY energy in CardioDANCE 2! Group Groove leaves you feeling Free! Dancin’ Fool is the best Finale EVER!

Group Groove APR19

Group Groove APR19

Burning calories and having fun! This dance party was the bomb.com! Groove will have you screaming! All aboard the party train!

Group Groove JAN19

Group Groove JAN19

Super-charged sweat and smiles! Whole workout is dripping with FINESSE! Legs were ALIVE in CardioDANCE 2! Dancin’ Fool is the best Finale EVER!

Group Groove OCT18

Group Groove OCT18

So much SASS-itude! LowDANCE is simply the BEST! Will make you drop it like it’s hot! Finale will leave you smiling and soaked!

Group Groove JUL18

Group Groove JUL18

Fun, sassy, playful, and definitely intense! The hottest dance party imaginable! This workout was love at FirstDANCE! Shake Ya Rump in LowDANCE!

Group Groove APR18

Group Groove APR18

Sweatiest dance party in town! Loved the Latin and urban feel! Bring Em Out brought the house down! Loved the Latin and urban feel!

Learn More About Offering Group Groove to Your Members

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