Grow longer and stronger with Group Centergy®, an invigorating 60-minute mind-body workout. It incorporates yoga and Pilates fundamentals with athletic training for strength, balance, mobility, and flexibility. Emotive music drives the experience as you breathe and sweat through this full-body movement journey. REDEFINE YOUR SELF.

For our partners … offer a unique mind-body workout.

Group Centergy will be your broadly appealing mind-body solution, because it’s unlike anything on your schedule. The workout is inspired by yoga and Pilates, yet it includes core and mobility work, transitional strength training, and more. Centergy is an amazing stand-alone workout, or exercisers might treat it as recovery from more physically demanding workouts.

For participants … enjoy an invigorating experience.

Improve balance, mobility, and flexibility with a lengthening, strengthening hour of Group Centergy. An emotive playlist will inspire you to move through Pilates and yoga-inspired movements, aimed at reinvigorating your mind and body, while building transitional strength and stability.

VIDEOS

Group Centergy JUL19

Group Centergy JUL19

Inspire and amaze! It is a true 10! LOVED the athletic lunge in Challenge! Great use of 3-dimensional core training. Simple. Beautiful. Moving.

Group Centergy APR19

Group Centergy APR19

Beautiful music and effortless programming! Fluid and beautiful! This one ignites you from the inside out! Spirals was athletically stunning!

Group Centergy JAN19

Group Centergy JAN19

Absolutely beautiful movements and music! Loved the athleticism and well-balanced training! The energy of Salutations was undeniable! All those Crouches will get your glutes!

Group Centergy OCT18

Group Centergy OCT18

The movement was as breathtaking! Perfect blend of static and dynamic strength! The Greatest Show your legs can imagine! Your hamstrings will melt into Folds!

Group Centergy JUL18

Group Centergy JUL18

Amazing workout, phenomenal soundtrack! Every single movement steeped with intention! T-Swift had my legs shaking by the end! A gift for the hips and spine!

Group Centergy APR18

Group Centergy APR18

Effortlessly beautiful from beginning to end! Emphasis on transitional strength! Challenge was seriously yoga-tough! Fluid. Powerful. Magnificent. Strong.

Learn More About Offering Group Centergy to Your Members

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