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APR18 Group Centergy trailer img

Group Centergy APR18

Effortlessly beautiful from beginning to end!
Emphasis on transitional strength!
Challenge was seriously yoga-tough!
Fluid. Powerful. Magnificent. Strong.

JAN18 Group Centergy trailer img

Group Centergy JAN18

Perfect balance of sweet and salty!
Core BACK is a sneak attack!
Table Top Spiraling Twist!
Everyone finished Folds a little taller!

OCT17 Group Centergy trailer img

Group Centergy OCT17

Hip mobility from beginning to end!
Loved the Spiraling Lunges!
These Warrior Squats are no joke!
Fluid beauty in the flow of Balance!

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Group Centergy  is an athletic mind-body program including fundamentals from yoga and Pilates set to emotive music.

For our partners ... Grow mind-body participation.
Group Centergy is your answer to offering a mind-body program to appeal to the masses. As members feel comfortable and successful, they will be more apt to try specialized programs you offer like yoga and Pilates. Personal Trainers can confidently prescribe Group Centergy for their clients once a week to balance their workout.

For participants ... Invigorating experience.
Group Centergy is a perfect way to improve balance, mobility, flexibility, and strength. It puts back all that we take out and really centers your energy. It’s ideal to be your workout of choice or add it once a week to your current workouts to reinvigorate the mind and body. More info

Learn More About Offering Group Centergy to Your Members
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