Webcast – Goals For Group Fitness

Webcast – Goals For Group Fitness

SUMMARY: When you get a new coffee maker, you want to start brewing as soon as possible, so you use the Quick Start Guide (QSG) and follow a few basic steps. You’ll file away the thick, detailed instruction manual until you have time to get to know all the bells...

Invite to Group Power – AJ

Instructors as Influencers – Social Story Your instructors should be self-promoters to help pack the room every time they teach! They should be the fitness influencers, content creators, and brand ambassadors for your business!
Welcome RPR to MOSSA

Welcome RPR to MOSSA

Welcome RPR to MOSSA HQ If you’ve done TLC® or De-Desk® Your Body on MOSSA On Demand, you’ve met MOSSA’s trusted collaborator Dr. Lauren Polivka. Today, we’re excited to announce that her physical therapy practice, RPR, is now located at MOSSA HQ!! RPR...
Weight Factor in Group Power

Weight Factor in Group Power

What is Weight Factor in Group Power? Weight Factor ensures participants receive the most effective Group Power workout. Each weighted track has a Weight Factor which guides participants to select the most appropriate weight. It is the backbone of the Group Power...