Webcast – What’s New in Group Fitness?
SUMMARY: What’s new in group fitness at your YMCA? New programs? New people? New promotions? If you want to generate excitement, if you want to get more people in the door, if you want to build your membership, look to the world’s most sought after brands,...Webcast – What’s New in Group Fitness?
SUMMARY: What’s new in group fitness at your facility? New programs? New people? New promotions? If you want to generate excitement, if you want to get more people in the door, if you want to build your membership, look to the world’s most sought after...
What’s New with 4Q?
What’s New with 4Q? Gain a deeper understanding of the 4Q model, the difference between muscle versus movement-training, loaded multiplanar training, and IoM’s freedom of motion principle; and how all of these concepts are applied to MOSSA programs to keep...
More than Muscles: Benefits of Strength Training
New Member Onboarding: Over-Welcoming or Overwhelming?
Team vs. Technology and the Future of Fitness
Setting Goals for Group Fitness
Does Exercise Have to be Boring and Bitter?