Webcast – Planning for Progress
SUMMARY: It’s never too early to talk about the New Year and the possibilities that come with it. But, before we look ahead to 2026, let’s check the rear view to answer this question: What’s new in your group fitness this year, 2025? Did you launch a...
Let’s Move 4 Life Education
Let’s Move 4 Life – 4Q Model and The Institute of Motion Cathy Spencer Browning, MOSSA’s VP of Programming & Training discusses the new science of movement that is permeating the world of health and fitness (originally published in October 2016)....
Webcast – Scheduling For Success
SUMMARY: On this call, we’ll walk through the best practices for designing your schedule, all with a goal to maximize participation and get more people moving! So, whether you’re launching a new MOSSA program and want to know how to schedule it on your...
Webcast – Member Onboarding – Shape the Path
SUMMARY: Your team’s ability (or inability) to introduce people to group fitness will have drastic impact on the success of your MOSSA programs. In this webcast we’ll review your current sales and member onboarding processes and cover the resources available to...
More than Muscles: Benefits of Strength Training
New Member Onboarding: Over-Welcoming or Overwhelming?
Team vs. Technology and the Future of Fitness
Setting Goals for Group Fitness
Does Exercise Have to be Boring and Bitter?