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Welcome RPR to MOSSA

Welcome RPR to MOSSA

Welcome RPR to MOSSA HQ If you’ve done TLC® or De-Desk® Your Body on MOSSA On Demand, you’ve met MOSSA’s trusted collaborator Dr. Lauren Polivka. Today, we’re excited to announce that her physical therapy practice, RPR, is now located at MOSSA HQ!! RPR...
Weight Factor in Group Power

Weight Factor in Group Power

What is Weight Factor in Group Power? Weight Factor ensures participants receive the most effective Group Power workout. Each weighted track has a Weight Factor which guides participants to select the most appropriate weight. It is the backbone of the Group Power...
Robin with Derrick and Jalen – Group Power

AMA Group Fight with Laura

Description: Here is an example from our social media Stories during one of our quarterly Film Fest filmings. Your followers can send in questions (i.e. “What do do you want to know about Group Fight?”) and your team can answer those questions over the...