Welcome RPR to MOSSA HQ If you’ve done TLC® or De-Desk® Your Body on MOSSA On Demand, you’ve met MOSSA’s trusted collaborator Dr. Lauren Polivka. Today, we’re excited to announce that her physical therapy practice, RPR, is now located at MOSSA HQ!! RPR...
SUMMARY: At a time when service companies are looking for ways to be more efficient – exchanging comfy chairs for mobile order lines, swapping play places for two-story drive-thrus – we in the health and fitness business have the opportunity to also be in the...
SUMMARY: At a time when service companies are looking for ways to be more efficient – exchanging comfy chairs for mobile order lines, swapping play places for two-story drive-thrus – we in the health and fitness business have the opportunity to also be in the...
What is Weight Factor in Group Power? Weight Factor ensures participants receive the most effective Group Power workout. Each weighted track has a Weight Factor which guides participants to select the most appropriate weight. It is the backbone of the Group Power...
Description: We love this video from our partners at Dynamic Dimensions. Group Fitness Director Robin P. created a series of social stories introducing new participants, Derrick and Jalen. To us, it says, “New people come to group fitness. And they’re successful, And,...
Description: Here is an example from our social media Stories during one of our quarterly Film Fest filmings. Your followers can send in questions (i.e. “What do do you want to know about Group Fight?”) and your team can answer those questions over the...