Uncategorized Archives

Group Ride JAN26

… ramps to drive the drive and sing-alongs like Roll’s Long Train Running vs. Mercy, Intervals’ Just Dance, and Chase’s Ironic.

… the endurance focus is felt with shorter breaks and longer working sections and the Intervals’ Hot in Herre is a highlight.

… 128-count finishers with four hard speed changes and the Chase song Shake It.

by | Jul 1, 2020 | Uncategorized

Beats being on my treadmill anyday! I feel like an athlete in training. Challenges my fitness. The sky is the limit!