Weight Factor in Group Power

Weight Factor in Group Power

by | Sep 20, 2024 | Hidden Videos

What is Weight Factor in Group Power? Weight Factor ensures participants receive the most effective Group Power workout. Each weighted track has a Weight Factor which guides participants to select the most appropriate weight. It is the backbone of the Group Power...
Robin with Derrick and Jalen – Group Power

AMA Group Fight with Laura

by | Aug 21, 2024 | Hidden Videos

Description: Here is an example from our social media Stories during one of our quarterly Film Fest filmings. Your followers can send in questions (i.e. “What do do you want to know about Group Fight?”) and your team can answer those questions over the...

Webcast – Introducing ATHLETE30®

by | Aug 16, 2024 | Hidden Videos

SUMMARY: ATHLETE30 is an innovative, athlete-inspired, interval based workout coming to health clubs and YMCAs this fall. Create excitement and stand out from the competition … LET’S TRAIN! On this webcast, Cathy Spencer Browning, our VP of Training &...
3D30 and the ViPR Pro

3D30 and the ViPR Pro

by | Aug 4, 2024 | Hidden Videos

Athletes and Loaded Movement Training Athletes are always looking for a competitive edge. Loaded Movement Training with the ViPR PRO® is key  to improving athletic performance and building an unbreakable body. MOSSA Programs with the VIPR PRO® MOSSA partners...