Anna O'Neal, Author at MOSSA

Group Ride JUL24

… each track features a unique terrain with something unexpected and Sweet Caroline helps you climb the last mountain!

… muscle-versus-movement supersets are your super power, fueled by all increased Weight Factors!

… the WOO in CardioDANCE 1’s Don’t Stop Til You Get Enough and the mash-up I’m Coming Out/Upside Down for the Finale!

… 2,342 punches, a plethora of training rounds, and the uber popular Box song DJ Turn It Up.

… a north-south step orientation, a north-south grip on the plate in CoreMAX, and a hot remix of Hot In Herre for CoreSTABILITY!