For our partners … offer strength training for everyone.

Group Power will enable you to attract an extremely wide audience into group fitness – all ages and all experience levels, men and women alike. Its athletic, highly effective, and authentic strength training method makes it appealing to men, and it’s a fantastic feeder into personal training, since many exercisers may be introduced to a barbell and plates for the first time.

For participants … Most enjoyable way to strength train!

Group Power is a full-body strength training hour that makes you muscle strong and movement strong! Using an adjustable barbell, plates, and your body weight, you’ll experience traditional exercises from the weight room, plus three-dimensional, integrated movement training, for results in real life and real sport. Power is for everyone, and we think it’s the most fun you can have strength training.