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Program Overview: Group Blast

DESCRIPTION:

Group Blast is an energetic cardio workout using The STEP to train fitness, agility, coordination, and strength.

Re-invent a past industry phenomenon:

Group Blast will appeal to a large, diverse population that is seeking a very sport-inspired cardio workout. It’s not step aerobics – it’s an athletic workout that uses The STEP as a training tool. It will appeal to young women AND men and it’s a great evolution for the many committed steppers of today.

Presenter:

Cathy Spencer-Browning, VP of Training & Programming

Time:

14 minutes 36 seconds