Group Ride Videos

... a power theme is brought to life with speed surges in the Roll song Hound Dog and slow-to-go stages in the Chase song Edging.

... each track features a unique terrain with something unexpected and Sweet Caroline helps you climb the last mountain!

< ... laps that get longer in Chase's Wake Me Up Before You Go Go and a surprise speed surge at the end of the Spring song Runaway.

... the breaks are manipulated (more? less? none?) for an unpredictable ride and a harmonica drives the Intervals song Good Time.

... tempo changes dictate intensity with a mix of gradual ramps, sudden speed changes, and speed surges!

... extra helpings of Seated Climb and the rock cover of Danger Zone that scored perfect tens for programming and music!

... starters and finishers for all but two working songs and an epic Climb to the song Enter Sandman!

... 5 intervals that get faster, a Sprint that gets faster (the song is called I Wanna Go Faster so…), & a Climb that gets…steeper!

... 14 speed surges, an Intervals accordion approach (45-30-15-30-45-30-15), and the iconic sax solo from Baker Street for Spin.

... country song ‘Country Girl (Shake It For Me)’ gets us through Terrain & short, steep mountains in Climb provide an aftershock!

... endurance training that appears as 45-second intervals with a pause to push at 30 seconds & 4 mountains to climb in 7 minutes!

... we channel our inner Elvis with the Roll song Suspicious Minds & go from an all-out Race to Standing Climb in Intervals.

... everything is EXTRA…extra time, extra tension, extra ramps, extra climbs, extra beats!

... all the climbing in all the places! Ride introduces the theme with Standing Climb and 8 climb-based intervals seal the deal.

... Seated Climb ramps in Intervals to the song Pump Up The Jam and two huge, long mountains in Climb.

Another exhilarating Ride! Speed + strength = hustle + muscle in Intervals. Here Comes The Hotstepper to warm up. 80-sec Climb-GIVE IT A GO!

Interval Training our way! RAMPS in unexpected places! 7 right turns in Sprint is FIRE! One word for Climb, KNOCKOUT!

Achieve higher mileage than normal! Intervals 45/45 really made you WORK! Climb was EPIC! Power Starts in Terrain were FIRE!

Pyramid style Intervals are back! On a mission to finish the Sprint! Climb is a crowd favorite! The Music will make you MOVE!

Interval Training our way! RAMPS in unexpected places! 7 right turns in Sprint is FIRE! One word for Climb, KNOCKOUT!

AC/DC Roll…was EPIC! Power Start is back! Climbing demands, TURN IT UP! Holy RAMPS Batman!!!

Ultimate Leg Day! We like our seated climbs HEAVY! Motownphilly is back! I had that much FUN! Ride On!

FANTASTIC WORKOUT! Truly pushes the Endurance! Singing along to Brown Eyed Girl! Pedal fast, pedal far, turn it up!

Endurance theme was on point! The whole workout felt like riding outdoors! Great way to push outside your comfort zone! Sprinting and screaming to Foo Fighters!

Heavy resistance theme was a hit! This is a 5-star Ride release! Intervals will make you FREAK! You will feel the steep climbs for days!

Power and strength were a huge hit! Good Vibrations in our legs for Ride! Chase is a Ride revolution! Slow, heavy Climb was a crowd favorite!

Endurance focus was awesomely tough! Killer playlist! Seated Climb ramps were intense! We conquered pyramid training!

Everyone brought their A-game! Power + Strength = Results! Rolling over six hills smoked the quads! Never been so determined to nail a Climb!

Love the load – turn it up! RIDE ON with Twenty one Pilots! Five climbs were FIRE! Finish line singing Good Lovin’!

Awesome music. Intense programming. Heart was pumping like crazy during Chase! Truly epic Climb! Sprint to the finish brought it home!

Felt like leg day in the weight room! The sweat, the burn, the intensity! You really can’t ask for more! All those Seated Climbs were a hit!

Trained like never before! Those Intervals are A-MAZ-ING! 50-second climb was a shocker! Our legs were BAKED in Cherry Pie!

BAM! This workout is a giant butt-kicker! Chase had me singing Hallelujah! Power training is NO JOKE! Killer programming. Killer results.

Nonstop from beginning to end!! Inspired a class full of fist bumps! Epic! OVERLOAD TRAINING was insane!

Race before climb is Iconic. Loved climbing those Hollywood hills. I became a Warrior. Better bring your BEAST MODE!!!

Intensity and athleticism are incredible. Rampalicious! Hardstyle…is my CHURCH. 4 minutes + 1 Ramp = butt kicker!

60-second race ending Chase was the BOMB! Epic Climb track! Back to basics is a trick. Ha! Great workout!! SPRINT! Full of energy and motivation!

Love, love, love the power theme! Ramp of the Intervals is Ramp-donkulous! Climb-insanity! The workout was the talk of the CLUB!]

Please don’t change a thing. Nailed it! The duration objective was a killer success. THAT. WAS. EPIC.

Motivated to ride harder and sweat more! Great challenge from longer end sections. Loved the flat Terrain track. Never disappointed! A winner…no doubt.

Push beyond my limits! In Group Ride we all finish first. Reduces my stress. RIDE gives me my drive!

LOVE that every song ends seated. A total winner! Really challenging. Light 'em up!!

A Champion of a Ride! On a scale of 1-10, this is an 11! Best diversity of music. Nailed it!