Event# 9325
3D30 | MOVE30
Sulphur, LA
July 19-20
Saturday, July 19: 7:15am to 5:30pm
Sunday, July 20: 7:00am to 4:00pm
You must register and be confirmed to attend.
Early Bird Deadline :: Thursday, June 26
3D30® revolutionizes your whole body using the ground-breaking science of Loaded Movement Training. This three-dimensional experience integrates strength, cardio, and mobility training to build an unbreakable body that performs like an athlete. Dynamic music drives the energetic 30-minute workout that includes high-intensity interval training. GET 3D STRONG!
MOVE30® will improve your Movement Health in only 30 minutes. By practicing a wide variety of specific exercises, you will move with more ease, less restriction, and increased confidence in everything you do in life or athletics. Expert coaching, motivating music, and choosing your own pace will help you succeed. MOVE FOR LIFE!