DESCRIPTION
MOVE30 (previously named ViPR Move) will have you feeling and moving better in only 30 minutes! Build movement health by mastering the fundamental patterns that encompass everything you do in life. Grow your movement confidence with expert coaching, motivating music, and a supportive group environment that help you succeed. MOVE FOR LIFE!
PRESENTER
Cathy Spencer-Browning, VP of Training & Programming
TIME
4 minutes