Athletes and Loaded Movement Training
Athletes are always looking for a competitive edge. Loaded Movement Training with the ViPR PRO® is key to improving athletic performance and building an unbreakable body.
MOSSA Programs with the VIPR PRO®
MOSSA partners with the Institute of Motion to bring the amazing benefits of Loaded Movement Training to all movers through these cutting-edge workouts: 3D30®, ATHLETE30®, and MOVE30®.
3D30 WORKOUT
3D30® revolutionizes your whole body using the ground-breaking science of Loaded Movement Training. This three-dimensional HIIT workout integrates strength, cardio, and mobility training to build an unbreakable body that performs like an athlete. Dynamic music drives the energetic 30 minute workout. GET 3D STRONG!