Group Core JAN23
… Walking Wood Chops in CoreMAX, single-leg squats on the step in CoreINTEGRATION, and jumping Pikes in CoreSTABILITY!
… Walking Wood Chops in CoreMAX, single-leg squats on the step in CoreINTEGRATION, and jumping Pikes in CoreSTABILITY!