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MOSSA On Demand

MOSSA On Demand

WORKOUT ANYTIME, ANYWHERE.

The challenge for many isn’t getting started – it’s staying with it. MOSSA’s proprietary M4 Programming, which includes Movement, Music, Motivation, and Metrics, is here to help you take your first steps and keep you inspired for the long-term so you improve and maintain your Movement Health.

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WHAT MOVES YOU

MOSSA’s proprietary M4 Programming – Movement, Music, Motivation, and Metrics –  is here to keep you inspired  and even give you a competitive edge. We hope in us and our unique programs, which we believe are unparalleled in the industry, you will find your exercise and movement partner for life.

Movement

Movement as a foundation for exercise, as a platform for a company, may seem simplistic. But you would be hard pressed to find an individual, regardless of whether they are sedentary, fit or athletic, that doesn’t battle with limited range of motion, or pain in their back, hips, legs. Like drinking enough water each day, movement, MOSSA’s programming that improves your Movement Health, can be the opportunity to change the way you feel and live.

Music

MOSSA music, popular chart-topping hits from every decade, is unique in that it is customized and engineered for each workout. An exclusive arrangement with the industry’s top music producer ensures the highest quality, emotive, and heart pounding playlists will inspire you to move!

Motivation

We are a diverse mix of fitness professionals, exercise physiology nerds, life-long athletes, weekend warriors, and avid group fitness participants, each with a unique movement story. Because of this, it’s important to us to motivate rather than intimidate, encourage rather than discourage, and to make you feel connected. No hype, just authentic, caring coaching. Plus, the group environment, either live or On Demand, creates an unsurpassed motivational push that will move you!

Metrics

If you want to understand how serious we are about our programs, just look at the metrics. Over 300 hours are poured into each and every release to ensure safety, effectiveness, and enjoyment. In collaboration with clubs and their instructors we run a minimum of 150 field test workouts before its worldwide release, all designed to move you.

WORK OUT FROM ANYWHERE – on Website, App & More.