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Strength Train Together  is a results driven strength training workout utilizing an adjustable barbell, weight plates, and body weight.

For our partners ... Strength training for everyone.
Strength Train Together will enable you to attract an extremely wide audience into group fitness – from young to old and from first-timer to experienced athlete. With its athletic and highly effective training method, it will be a key driver to attract men. It’s also a fantastic feeder into personal training as many women will be introduced to a barbell and plates for the first time.

For participants ... Enjoyable way to strength train!
Strength Train Together combines traditional strength exercises with the hottest functional training moves to make you fitter and stronger. High-rep training, athletic movements, and a periodized training approach are key components of this results-driven workout. Add to this dynamic and motivational music and it simply is the most fun you’ll have strength training. More info

Learn More About Offering Strength Train Together to Your Members