Active Together img Balance Flex Together img Cardio Step Together img Conditioning Together img Core Focus Together img Cycle Together img Cycle 30 Together img Defend Together img Groove Together img Groove Together img Strength Train Together img

Move Together  is a 30-minute movement health program designed to improve participants fundamental movement patterns.

For our partners ... Solution for largest demographic.
Move Together enables you to reach a new market of people who need to practice movement but are not ready for intense exercise. It fills the gap between “chair programs” that keep people sitting, and most other exercise that may be too challenging. Move Together also builds participants’ “movement confidence” and makes them better prepared for other group fitness programs.

For participants … Feel better and move better.
Move Together is for anybody looking to improve their overall movement health, to move better, with ease and less restriction and discomfort. This could be someone looking to build their movement confidence and start an exercise program, or even an individual who is already active but needs to spend time reconditioning their body to help prevent pain or injury. More info

Learn More About Offering Move Together to Your Members