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Core Focus Together  is a 30-minute athletic and functional core strength workout.

For our partners ... Training craze for the masses.
Core Focus Together's sports training approach will pull new people to group fitness such as males and younger participants. It’s great for those seeking a quick, athletic, and intense workout that can be customized for all fitness levels. Core Focus Together will also help feed members into small group training because of its training design.

For participants ... Train like an athlete.
Core Focus Together strengthens everything from your shoulders to your hips to make you stronger, quicker, and faster in all you do. In addition, strengthening your core can reduce back pain and give you great looking abs! It’s quick, challenging and like nothing else. More info

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