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Balance & Flex Together  is an athletic mind-body program including fundamentals from yoga and Pilates set to emotive music.

For our partners ... Grow mind-body participation.
Balance & Flex Together is your answer to offering a mind-body program to appeal to the masses. As members feel comfortable and successful, they will be more apt to try specialized programs you offer like yoga and Pilates. Personal Trainers can confidently prescribe Balance & Flex Together for their clients once a week to balance their workout.

For participants ... Invigorating experience.
Balance & Flex Together is a perfect way to improve balance, mobility, flexibility, and strength. It puts back all that we take out and really centers your energy. It’s ideal to be your workout of choice or add it once a week to your current workouts to reinvigorate the mind and body. More info

Learn More About Offering Balance & Flex Together to Your Members